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Indian joint massage.

The Muri Abhyanga is a special anti-Vata treatment in which the joints of the body are activated through specific movements: rotations, bends, swings, crackles, and vibrations. The Muri Abhyanga is a preventive discipline that makes the joints flexible and vigorous, strengthens and relaxes the cartilage, eliminates tensions, and helps treat traumatic, rheumatic, respiratory, circulatory, joint, and psychosomatic disorders.

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